The Whaley Center's Guide To The Best Kids Running Shoes

When it comes to finding the best kids running shoes, there are a lot of factors to consider. But don't worry, we're here to help! In this article, we will discuss the different types of running shoes available for children, as well as some tips on how to choose the right pair. 

We'll also recommend some of our favorite brands and models. So whether your child is just starting out in running or is a seasoned pro, read on for the best advice on kids' running shoes!

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What are the different types of kids running shoes?

There are three main types of kids running shoes: trail shoes, racing flats, and training shoes. 

Trail shoes are designed for off-road running and have features like thicker soles and extra traction to protect against roots and rocks. 

Racing flats are lighter and more minimalist than other types of shoes, which can help your child run faster. However, they don't provide as much support or cushioning, so they're not ideal for everyday use. 

Training shoes are the most versatile type of shoe and can be used for both everyday running and racing. They typically have more cushioning than racing flats but aren't as heavy as trail shoes.

How Can You Tell if a Shoe Fits?

The best way to tell if a shoe fits is to have your child try it on. Have them walk around the store in the shoes to see how they feel. Pay attention to whether their feet slip, rub, or feel cramped inside the shoes. It's also important to make sure there's enough room for your child's toes. You should be able to insert your finger between their heel and the back of the shoe without too much resistance. 

When trying on shoes, it's also important to wear the same type of socks that your child will wear when running. This will help you get a more accurate idea of how the shoes will fit once they're actually being used for their intended purpose. 

Once you've found a few pairs of shoes that seem like they would be a good fit, it's time to take them for a test run. Let your child run around the store or in your backyard to see how they feel. If possible, have them run on different types of surfaces so you can see how the shoes perform in different conditions. 

After you've narrowed down your choices, it's important to do some research on the specific model of shoe that you're considering. Read online reviews and talk to other parents to see if they have any recommendations. Once you've made your final decision, purchase the shoes and let your child hit the pavement!

FAQs 

Q: My child's feet seem to grow overnight! How often should I buy new shoes? 

A: It's important to keep an eye on your child's feet and how their shoes are fitting. If you notice that their shoes are starting to feel tight or they're complaining of foot pain, it's time for a new pair. Generally speaking, you should plan on buying new running shoes every few months. 

Q: What if my child doesn't like the shoes I pick out? 

A: Ultimately, it's up to your child to decide if they like the shoes or not. If they're unhappy with the style, color, or fit of the shoe, try to find something that better suits their taste. The most important thing is that they're comfortable and able to run without any pain. 

Q: My child has wide feet. Are there special shoes I need to buy?

A: Yes, there are special shoes designed for children with wide feet. These shoes will provide a better fit and more support than regular running shoes. Be sure to take your child's measurements before you shop so you can find the right size shoe. 

Conclusion:

We would like to conclude by saying that buying the best kids running shoes is very important. Make sure you take your time to find the perfect pair for your child. They need to be comfortable, stylish, and able to support your child's feet during their runs. With the right pair of shoes, your child will be able to enjoy running and stay healthy at the same time!

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